Navigate Your Path to Discover Who You Truly Are 𖤓 Navigate Your Path to Discover Who You Truly Are 𖤓

Come talk with me.

I’m Catherine Adams, LMFT

I offer EMDR and Brainspotting Therapy
Trauma, Grief, Early Attachment Repair and Ancestral Healing in California.

Book A Free Discovery Call

Hi, I’m Catherine

Brainspotting & EMDR Therapist, Rescue, California

Maybe you've tried traditional talk therapy, read countless self-help books, or sought solace in meditation, yet find yourself still searching for that breakthrough.

I've dedicated myself to mastering EMDR, Brainspotting, and energy work therapies so you can finally move beyond the barriers of anxiety, trauma, and unresolved emotions.

I believe providing a way to experience deep, transformative healing empowers you to take a revealing journey of self-discovery and emotional freedom.

Allowing you to realize your true potential and find lasting peace and fulfillment.

Meet Catherine

Discover how to navigate life's challenges with grace and resilience.

Therapy for Peace, Clarity, and Purpose

You want to reach for who you truly are - finding peace and happiness.

But anxiety, trauma, anger, and unresolved past pains are trapping you in a cycle that feels impossible to break. This isn't how your story should unfold—everyone deserves the chance for deep healing and self-discovery. Setting you on a course to emotional freedom, fulfilling relationships, and the ability to navigate life's challenges with resilience and joy.

Start Your Journey With a Free Call